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Athlete Nutrition: Keeping On the Weight

Athlete Nutrition: Keeping On the Weight

Athlete Nutrition: Keeping On the Weight

XIP Training Systems

Sep 8, 20176 min read

31

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Summer Vacation and Being Present for Performance

Summer Vacation and Being Present for Performance

Summer Vacation and Being Present for Performance

XIP Training Systems

Jul 27, 20177 min read

112

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Tips For Summer Training Success; Part 2 Applications for Athletes

Tips For Summer Training Success; Part 2 Applications for Athletes

Tips For Summer Training Success; Part 2 Applications for Athletes

XIP Training Systems

Jun 27, 201710 min read

51

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Finding (Im)balance as a Collegiate Athlete?

Finding (Im)balance as a Collegiate Athlete?

Finding (Im)balance as a Collegiate Athlete?

XIP Training Systems

May 16, 20173 min read

51

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Change of Direction -Training for Quickness

Change of Direction -Training for Quickness

Change of Direction -Training for Quickness

XIP Training Systems

Apr 26, 20174 min read

146

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